Are you feeling stressed because you worry a lot?
Do you find yourself overthinking problems all the time or being very critical with yourself about the things you have done?
Join our study and gain access to a FREE mobile phone app. The goal of this project is to see whether using the app can reduce worry and overthinking and improve emotional wellbeing in young adults.
In the study you will need to use the app for 6 weeks and complete up to 3 questionnaires at different time points. You will also be offered the chance to enter two prize draws: a £250 prize can be won after completing the 6 week follow up, and a £150 prize for the 12 week follow up!!*
1. Are you eligible?
Take a survey and answer some questions to see if you are eligible to take part in the study.
We are currently looking for people who:
Are aged between 16 and 24.
Are NOT currently receiving treatment for a mental health disorder (either medication or therapy).
Are worrying a lot, or overthinking things too much.
Are currently living in the UK.
Currently have access to a mobile smart phone (Android version 8 or later, iOS version 9 or later).